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Raw vegan meatballs recipe, smoked flavor
Stéphaële - Raw Cuisine Culinary
Delicious, plump and tasty meatballs that the whole family will love!
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Prep Time
30
mins
Dehydration legnh
8
hrs
Course
Main Course
Servings
4
Equipment
a dehydrator
A food processor
Ingredients
1
cup
carrots
120g
2
cups
chopped mushrooms
160g
½
cup
corn
70g
½
cup
shallot
70g
2
tbsp.
ground flax
10g
1
clove
garlic
1
tbsp.
olive oil
15ml
1
tsp
maple syrup
5ml
½
cup
dried tomatoes
60g
1
tbsp.
smoked paprika
½
cup
activated sunflower seeds
60g
1
tsp.
oregano
2
tbsp.
tamari
30ml
½
tsp.
cumin
1
tsp.
cider vinegar
5ml
½
tsp.
Cayenne pepper
optionnal
Instructions
Cut the carrots into small pieces.
Place dried tomatoes in a bowl of warm water for 20 minutes and then cut into smaller pieces.
Place all ingredients including the dried tomatoes in a food processor with an S-blade.
Once the mixture is homogeneous, shape into balls.
Place the vegan meatballs on a dehydrator tray and let dry at 45°C (118°F) for 8 hours or until desired consistency.
Enjoy!
Notes
They keep well up to a week in the fridge.
You can also freeze.