It’s often the simplest ingredients that are the most nutritionally dense! But flaxseed health benefits are many! In living foods (also called raw food) they are indispensable! Let’s take a closer look at…

We love all these jewels of nature so much! They have so many benefits for our bodies and our hearts. All these colors, these shapes of fruits and vegetables that attract us naturally…

What are activated seeds? They are getting very popuplar and that’s for a reason!I was curious when I first heard about them in the US and the UK. Those countries are far ahead…

When I started studying raw food, considering the investments I wanted to make to equip myself with raw food kitchen equipment, I started a real investigation. I questioned all the chefs and influencers…

Veganism. It occurred in my life in an unexpected way. It became obvious to me, and suddenly upset my way of life. Until then I was a pesco-vegetarian by birth (we didn’t eat…

Well! What have I chosen to talk about! Such a precious condiment, suddenly turns into an extremely efficient repellent as its hints escape from the mouth that had a clove of it! That’s…

Hello everyone! « Living food », these words already unveil its universe… They invite us to imagine ourselves more alive, joyful, full of energy and vitality. They are like the invigorating hill air that it…

To inaugurate my blog I decided to challenge myself. Over the next 12 weeks I will create 12 raw vegan dishes on the theme of Provence (my dear home!!), and will share the…